FOCUSED HERBAL SUPPORT
(60 minutes) – $145* |
I offer both in-person visits and [online] telehealth visits to clients anywhere in the U.S. 🌿
Herbal medicine offers a gentle, personalized way to support your health while considering the whole person—not just individual symptoms. During your consultation, we’ll discuss your primary concern, relevant health history, current medications and supplements, diet, and lifestyle before developing a personalized herbal plan tailored to your unique needs.
This consultation is best suited for women seeking herbal support for a specific health concern or short-term wellness goal. For example:
- Seasonal allergies
- Occasional digestive discomfort
- Sleep support
- Digestive health
- Minor skin concerns
- General wellness and seasonal support
- Frequent colds, immune support
- Stress and nervous system support
- Menstrual discomfort
- Cold and flu support
- Headaches or muscle soreness
When a Comprehensive Wellness Assessment May Be More Appropriate
Some concerns benefit from a more comprehensive evaluation to better understand the underlying patterns contributing to your symptoms. If you’re experiencing multiple or longstanding concerns, the Comprehensive Wellness Assessment is usually the best place to begin.
Examples include:
- Chronic fatigue
- Persistent digestive concerns
- Hormonal imbalances, Perimenopause
- Multiple ongoing symptoms
- Autoimmune conditions
- Chronic inflammation
- Complex or longstanding health concerns
What to Expect
Before your appointment, you’ll complete a brief health questionnaire so I can better understand your primary concern and overall health. During our consultation, we’ll discuss your health history, current symptoms, medications, supplements, diet, and lifestyle before developing personalized herbal recommendations. You’ll leave with practical guidance, individualized herbal recommendations, and simple ways to confidently incorporate herbs into your daily life.
Choosing the right herbs depends on far more than matching an herb to a symptom. Your health history, medications, lifestyle, and overall patterns all influence which herbs are most appropriate, safe, and effective for you.
*Please note: The consultation fee includes your assessment, personalized recommendations, and written herbal plan. Any herbs or herbal products recommended are purchased separately.
Follow-Up Sessions
(30 minutes) $75 | (60 minutes) $110
Follow-up sessions are typically 30-60 minutes, depending on your goals and needs, and may be conducted in-person at my office, over the phone, or via face-to-face video conferencing in the client portal. You should plan for a follow-up session within 2-4 weeks of your initial consultation. Follow-up sessions are an important source of support, not only to help you track your progress in working toward your health goals but also in gaining new resources that can help you meet them.
