(60 minutes) – $195*
Our comprehensive Wellness Assessment is the foundation of your care at Sierra Sol Wellness. Rather than focusing solely on the symptoms you’re experiencing, we’ll step back and look at the bigger picture of your health to understand the patterns influencing how you feel.
Before your appointment, you’ll complete an in-depth intake questionnaire, a 3-day food journal, and the Nutritional Assessment Questionnaire (NAQ), a comprehensive assessment consisting of more than 300 questions that explores your health history, symptoms, nutrition, digestion, sleep, stress, hormones, lifestyle, medications, supplements, and other factors that influence your well-being. It’s a lot of paperwork, so please allow yourself ample time to complete everything. The information you provide, combined with the detailed NAQ report, allows me to identify patterns, prioritize concerns, and develop a a plan that best fits you.
At your Wellness Assessment appointment, you’ll receive personalized recommendations based on your unique needs and goals. From there, you can choose the level of ongoing support that feels right for you. Some women prefer to implement their plan independently with periodic follow-up appointments, while others benefit from ongoing coaching, accountability, and guidance. Because your health, goals, and priorities naturally evolve over time, your recommendations evolve as well. Both options begin with the same comprehensive assessment—the difference lies in how you continue your care.
*If you enroll in a Nutritional Therapy or Health Coaching program within 30 days, your assessment fee is applied toward the cost of the program.
