Wellness Assessment

The Nutritional Assessment Questionnaire (NAQ) is a comprehensive tool used by nutritionists to evaluate a person’s health status, symptoms, and potential foundational imbalances. It consists of a series of questions that assess body systems, dietary habits, lifestyle factors, and symptoms related to nutrient deficiencies or dysfunctions. After completing the 300+ questions, we are given a detailed report that clearly outlines which imbalances are present and what may need additional support for optimal health.

Because signs and symptoms are the body’s way of communicating when something is “off,” the NAQ can bring awareness to things happening in your body that you’ve long ignored or accepted as normal. By looking at the whole picture – how your body functions and how all of its systems are interconnected, we can identify areas that require attention, from low to high priority.

In addition to receiving a copy of your detailed report, you will receive a 1-hour nutrition counseling session with Kristine to review the results and discuss her personalized bio-individual nutrition and lifestyle recommendations. This may be a stand-alone appointment, or combined with health coaching for ongoing support.