GLP-1 Support Coaching

3-month program – $450 | Coming soon! ✨

My one-on-one GLP-1 Support program is a fully customized 3-month coaching program designed to help you mitigate side effects and meet your weight loss goals in a safe and healthy manner while taking a GLP-1 medication.

The program includes an in-depth exploration of the following topics:

• Managing GI Side Effects of GLP-1 Medications
• Aesthetics – Support for Your Skin
• Nutritional Support – Dietary Considerations, Mindful Eating Practices
• Nutritional Supplementation
• Maintaining Lean Muscle Mass with Diet and Exercise
• Emotional Health – Self-Care and Mental Health Support
• Behavioral Health – Consistency and Building Sustainable Habits
• Managing Weight Loss Plateaus
• Maintenance: Life After Weight-Loss Medication

My GLP-1 Support coaching program includes:

• A free discovery call to determine if we’re a good fit and answer all of your coaching questions
• Six 1-hour online or in-person coaching sessions (2 per month)
• Support between sessions via email and online messenger
• Online portal with interactive Food/Mood and Lifestyle journals
• Health and wellness tracking integration with Apple Health, FitBit, Garmin, Cronometer, and Oura Ring
• Session handouts and resources
• Recipes and sample meal plans with Instacart integration
• Discounted professional supplements from my Fullscript Dispensary

Would you like to learn more? Schedule your free discovery call today!